Performance isn't just about how hard you punch it's timing, reflex and accuracy too. Mind and body are needed to get the most out of training. Our boxing ball is freestanding, adjusts to a range of adult heights, and weighs 88 lbs. with suction cup reinforcement. It offers a reflex bar that rotates on impact, letting you dodge, react, and hit back. Hand wraps hold your fist secure, optimizing your hit to push the limits of your endurance. Score big with Soozier. | Soozier | | Free Standing Boxing Bag with Stand, Punching Speed Bag Reaction Bar Challenge with Suction Cups | Black | Best Buy